About Therapy
There are many reasons people come to counselling. Many may feel overwhelmed, suffer loss or unexpected change, work pressure, have difficult relationships at home or work and worry about health. Some suffer from depression, anxiety, low self-esteem, or a traumatic incident and feel unable to cope with the effects.
Need to talk to someone who isn't a family member or friend? We offer a safe and confidential space for you to be yourself and explore your feelings, emotions and experiences without feeling judged.
By creating a trusting, non-judgemental and empathic relationship, we can work together to make sense of your thoughts and feelings.
Platforms For Contact
Telephone Call
In-Person Therapy
Online Zoom Call
About Me
MBACP Saman Kaur
I am a fully trained counsellor who works in a pluralistic approach that is individually tailored to help my clients expand and grow in self-awareness, build on inner strength, and utilise their own unique resources to promote a greater sense of inner freedom and psychological growth.
I am based in an office in Chester City Centre/Hoole with a warm and welcoming environment. In sessions, the client and I work together in a collaborative relationship to build on insight and understanding of what is underlying the challenges that bring them to therapy. We look at what is causing their difficulty and how this impacts their life and well-being. We may explore implementing alternative ways of being more in tune with their truth and who they are in their true self.
I am a registered BACP member. I work within the BACP codes of ethics and commit to maintaining professional confidentiality in all my client work. If you wish to have an initial telephone discussion with me to see how you feel about the possibility of working together, please use the contact box below.
Testimonials
"I just want to say again thank you so much for everything and all your help. I’m so so grateful for everything and I wouldn’t be at the place I am in my life now without you!"
“Sam is so understanding, empathetic and compassionate. She is brilliant at building rapport and being warm, receptive and welcoming. Sam is an excellent listener who responds with integrity. I found her to be very open, genuine, honest, thoughtful and up front. She helped me to see things from a different perspective and offload my problems. I am in a much better place now, thank you Sam “
"During our sessions, Sam made me feel at ease, it was comforting to talk to her & I felt she really understood the issues I was experiencing. Sam was so helpful and enabled me to move forward with the issues I was going through. Whilst she didn’t have a magic wand to fix my problems, Sam helped me to see things in a more positive light & now I can deal with things more easily. It was an amazing experience to feel listened to & it has drastically improved my mental health. Sam boosted my self-esteem, mental health and confidence in my own abilities."
"I just wanted to thank you so much for the work you have been doing with my mum. For the first time in a long time she feels like some appreciation for the hardships she has been going through and it’s amazing to see the changes in her. From the bottom of my heart - thank you"
“I sought out support through counselling whilst going through a really tough time in my life. Saman was very understanding and supportive, giving me alternative perceptive that helped and continues to help me get through this difficult time. I would really recommend seeking her support for anyone considering counselling.”
